September 25, 2022

Ingredients:

  • 1 pound lean ground beef
  • 1 small onion, finely chopped
  • 1 large egg, lightly beaten
  • 3 tablespoons dry bread crumbs
  • 1 tablespoon chopped fresh thyme
  • 1 teaspoon salt
  • ground black pepper to taste
  • 2 mushrooms, thickly sliced
  • 1 tablespoon olive oil, or as needed

Directions:

  • Step 1: Preheat an air fryer to 392 degrees F (200 degrees C).
  • Step 2: Combine ground beef, onion, bread crumbs, thyme, egg, salt, and pepper in a bowl. Knead and mix thoroughly. Transfer mixture to a small loaf pan. Smooth the top, press in mushrooms, and coat with olive oil.
  • Step 3: Roast meatloaf in the preheated air fryer until nicely browned, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (72 degrees C).
  • Step 4: Let meatloaf rest at least 10 minutes before slicing into wedges and serving.

Nutrition Facts:

Per Serving:

297 calories; Protein 24.8g; Carbohydrates 5.9g; Fat 18.8g; Cholesterol 125.5mg; Sodium 706.5mg.